Indian food is different from rest of the world

Indian food is different from rest of the world not only in taste but also in cooking methods. It reflects a perfect blend of various cultures and ages. Just like Indian culture, food in India has also been influenced by various civilizations, which have contributed their share in its overall development and the present form. Foods of India are better known for its spiciness. Throughout India, be it North India or South India, spices are used generously in food. But one must not forget that every single spice used in Indian dishes carries some or the other nutritional as well as medicinal properties.

Chicken & mixed olive casserole

Ingredients (serves 4)
2 tbs olive oil
1 red onion, cut into thin wedges
2 cloves garlic, thinly sliced
8 chicken thigh fillets, trimmed and cut into 4cm pieces
Salt & freshly ground pepper
2 tsp ground fennel
250g large marinated mixed olives
700g bottle Italian cooking sauce
Couscous, to serve
Method to make Chicken & Mixed Olive Casserole
1. Heat the oil in a large heavy-based saucepan over a moderately high heat. Add the onion, garlic and chicken and stir over the heat for 5 mins or until just beginning to colour. Season with salt and pepper.

2. Add the ground fennel, olives and Italian cooking sauce. Cover and simmer over a moderate heat for 8-10 mins. Serve with steamed couscous.